Stress Management – Now called:
How to Feel Good & Keep the Change
$795.00
When: March 30 & 31, 2023.
Location: – Towne Place Suites by Marriott (807) 346-9000
– 550 Harbour Expy (off the Superstore parking lot) Thunder Bay, Ontario
Cost: $795
- Understanding the origins and mechanisms of stress
- Stress Processing Report
- Your personal stress evaluation
- Practicing stress reduction and relaxation techniques
- How to feel good for no reason for the rest of your life – Understanding stress loads at work and how work systems relate to stress
- Includes Stress Processing Report, 71 page manual and handouts