Stress Management – Now called:
How to Feel Good & Keep the Change
$895.00
When: February 20 & 21, 2024.
Location: – Holiday Inn Express (807) 346-0220
– 1041 Carrick St (across the Harbour Exprway from the Superstore) Thunder Bay, Ontario
Cost: $895
- Understanding the origins and mechanisms of stress
- Stress Processing Report
- Your personal stress evaluation
- Practicing stress reduction and relaxation techniques
- How to feel good for no reason for the rest of your life – Understanding stress loads at work and how work systems relate to stress
- Includes Stress Processing Report, 71 page manual and handouts