Stress Management

When: Fall, 2020
Day’s Inn (by Montana’s)
645 Sibley Drive, Thunder Bay, Ontario
Cost: $795

• Understanding the origins and mechanisms of stress
• Stress Processing Report
• Your personal stress evaluation
• Practicing stress reduction and relaxation techniques
• How to feel good for no reason for the rest of your life – Understanding stress loads at work and how work systems relate to stress
• Includes Stress Processing Report, 71 page manual and handouts