Stress Management – Now called:

How to Feel Good & Keep the Change

When: March 30 & 31, 2023.
Location: – Towne Place Suites by Marriott (807) 346-9000
– 550 Harbour Expy (off the Superstore parking lot) Thunder Bay, Ontario
Cost: $795

• Understanding the origins and mechanisms of stress
• Stress Processing Report
• Your personal stress evaluation
• Practicing stress reduction and relaxation techniques
• How to feel good for no reason for the rest of your life – Understanding stress loads at work and how work systems relate to stress
• Includes Stress Processing Report, 71 page manual and handouts