Stress Management

To be announced
Day’s Inn (by Montana’s)
645 Sibley Drive, Thunder Bay, Ontario

  • Understanding the origins and mechanisms of stress
  • Stress Processing Report
  • Your personal stress evaluation
  • Practicing stress reduction and relaxation techniques
  • How to feel good for no reason for the rest of your life – Understanding stress loads at work and how work systems relate to stress
  • Includes Stress Processing Report, 70 page manual and handouts